Harmony & Light Wellness in Port Jefferson, NY
Your Port Jefferson wellness center for Harmonic Egg® sessions, LIFE System biofeedback, and gentle energy balancing on Long Island.
Our Port Jefferson Wellness Center
Harmony & Light Wellness is located in the heart of Port Jefferson, NY, offering a peaceful, nurturing environment where sensitive, stressed, and energetically aware clients can decompress and reset. If you’ve been feeling overwhelmed or disconnected, our Long Island wellness center was designed as a soft, grounding space for your nervous system to breathe.
From the moment you step inside, you’ll experience warmth, soft colors, and a calming atmosphere that feels more like a sanctuary than a clinic. Our goal is to help you reconnect with yourself—calm, centered, and energetically aligned.
Services Offered at Our Port Jefferson Location
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Harmonic Egg® Sessions – Sound and light frequency sessions that support emotional healing, deep relaxation, and stress relief.
Learn more about Harmonic Egg® sessions -
LIFE System Biofeedback – Gentle quantum biofeedback that reads stress patterns and supports energetic balancing.
Explore LIFE System biofeedback -
Bio-Well & Bio-Cor Analysis – Energetic field assessments and corrective frequency support.
Discover Bio-Well & Bio-Cor services
Where to Find Us
Harmony & Light Wellness
646 Main St., Suite LL
Port Jefferson, NY 11777
Phone: (631) 828-5055
We’re centrally located on the North Shore of Long Island, close to Mount Sinai, Miller Place, Stony Brook, Setauket, and other neighboring communities. Many clients make a day of their visit—enjoying Port Jefferson Village, grabbing a coffee, and then settling in for a restorative session.
Map & Directions
Use the map below for directions to our Port Jefferson wellness center:
Parking & Arrival Information
- Plan to arrive a few minutes early to settle in.
- Wear soft, comfortable clothing that allows easy relaxation.
- New clients complete a quick intake before their first session.
- Parking details can be provided by phone or in your confirmation email.
Who We Serve
- Port Jefferson & Port Jefferson Station
- Mount Sinai, Miller Place, Sound Beach, Rocky Point
- Stony Brook, Setauket, East Setauket
- Long Island clients seeking a peaceful, energetically supportive space
Why Clients Love Our Port Jefferson Location
Clients often tell us they visit Harmony & Light Wellness not only for the Harmonic Egg® or LIFE System Biofeedback, but for the experience of stepping into a quiet, grounding space that feels like a retreat from everyday life. Sessions are never rushed, and you’re supported before, during, and after each appointment.
Client Reflections
“I love that there’s a place like this in Port Jefferson. It feels like stepping into another world—quiet, grounding, and deeply supportive.”
Book a Session at Our Port Jefferson Wellness Center
Ready to relax, reset, and restore your energy?
Prefer help scheduling? Call us at (631) 828-5055.